This is a work in progress…please feel free to experiment and make substitutions. Every time I make these they come out a little bit different.They can satisfy an evening sugar craving or substitute for a chocolate piece of birthday cake.
Preheat oven to 400 degrees then mix together:
¾ C Xylitol
¼ t Salt
¾ C Flour—look on package and pick the one with the most fiber (you can also try rice flour, etc)
¾ C Baking Chocolate
¼ t Baking powder
½ t Baking soda
Next mix together:
1 Egg
1 – 1 ½ C Low fat milk (or plain rice/soy/almond milk)
½ Stick butter (or rice butter etc)
Add wet ingredients to dry and mix. You can add ¾ C chopped Walnuts if desired. Makes 12 muffins—use muffin tin liners.
Bake for 20-25 minutes or until a toothpick comes out clean.
***With all that butter I wouldn’t say these are low fat and some people are sensitive to xylitol and get gastrointestinal disturbances from it….so enjoy one or two as a treat.
More to come on Women’s Health and Fertility soon!!!
